​Celebrate Day 21 of the Gratitude Challenge by embracing full gratitude. Discover simple ways to boost positivity and transform your daily mindset!

Welcome to Day 21 of the Gratitude Challenge! Today we focus on embracing full gratitude and appreciating life’s blessings. Join us as we share practical tips to deepen your gratitude practice and transform your mindset. Whether you're new or returning, this video will help you finish strong and inspire more thankfulness in your daily routine. Don’t forget to subscribe for more positivity and self-improvement content!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

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Gratitude Challenge Day 21 – Full Gratitude

Have you ever wondered what it truly means to live with full gratitude? As we reach Day 21 of our Gratitude Challenge, today’s focus is on embracing gratitude as a way of life, not just a fleeting feeling. Let’s discover how living with full gratitude, thankfulness, and appreciation can transform your journey, especially through the lens of Christian faith.

What Is Full Gratitude?

Full gratitude goes beyond saying “thank you” for the obvious blessings. It is an intentional attitude, a daily practice that shapes how we see every moment—good or challenging.

Related keywords: thankfulness, appreciation, blessing

Biblical Foundation of Gratitude

Scripture reminds us to be grateful in every circumstance. Paul writes in 1 Thessalonians 5:18:

“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

Notice the all-encompassing nature—all circumstances. Full gratitude includes the ordinary, the difficult, and the unexpected.

How Full Gratitude Changes Your Perspective

Living with full gratitude shifts your view from scarcity to abundance. Here’s how:

  • Recognizing blessings: Counting both large and small gifts.
  • Fostering joy: Finding reasons to celebrate even on tough days.
  • Deepening relationships: Expressing genuine appreciation to others.

Common Questions About Full Gratitude

  1. Is full gratitude possible during hard times?
    Yes. While it’s natural to feel discouraged, gratitude can coexist with sorrow. Psalm 34:1 says, “I will bless the Lord at all times; his praise shall continually be in my mouth.” Even David praised God in adversity.
  2. How can I practice full gratitude daily?
    • Start each morning with a prayer of thanks.
    • Keep a gratitude journal—write down three blessings each night.
    • Verbally appreciate someone every day.

Does gratitude really make a difference?

Studies (and scripture) show gratitude leads to greater well-being and peace. Philippians 4:6 instructs:
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”


Gratitude helps us surrender worry and trust God.

Simple Steps for Practicing Full Gratitude

Are you ready to experience the joy of full gratitude? Today marks Day 21 of our Gratitude Challenge, and we’re diving deep into what it means to live a life overflowing with thankfulness. Whether you’ve been following along or are just joining us, embracing full gratitude can transform your heart, relationships, and perspective.

Full gratitude is more than a fleeting thank you—it’s a lifestyle of noticing, naming, and nurturing thankfulness in every area of life. It’s the intentional practice of recognizing God’s blessings, big and small, and responding with a grateful heart.

Related keywords: gratitude journaling, thankful heart, Christian gratitude

Why Does Full Gratitude Matter?

  • Strengthens Faith: The Bible encourages believers to “give thanks in all circumstances” (1 Thessalonians 5:18). Practicing full gratitude helps us see God’s hand in every situation.
  • Builds Resilience: Thankfulness shifts our focus from what we lack to what we have, building resilience against discouragement.
  • Deepens Relationships: Expressing gratitude fosters kindness and connection with others.

How to Practice Full Gratitude

Here are simple, actionable steps for cultivating a thankful heart every day:

1. Start a Gratitude Journal

Writing down three things you’re grateful for each day can help you notice God’s blessings. Reflect on both big moments and small joys.

“Give thanks to the Lord, for he is good; his love endures forever.” (Psalm 107:1)

2. Pray with Thanksgiving

Begin your prayers by thanking God specifically for His goodness. This can shift your focus from requests to recognition of His faithfulness.

3. Share Your Gratitude

Tell someone why you appreciate them. A simple “thank you” or note of encouragement can brighten someone’s day and spread positivity.

4. Remember God’s Works

Take time to recall how God has worked in your life. Remembrance leads to gratitude and trust. The Israelites were often reminded to remember God’s deeds (Psalm 77:11).

5. Practice Daily Reflection

End your day by looking back and identifying moments where you saw God’s provision, kindness, or beauty.

Addressing Common Questions

Q: Can I feel full gratitude during hard times?
Absolutely! Full gratitude doesn’t mean ignoring challenges. Philippians 4:6 reminds us to present our requests to God “with thanksgiving.” Even in trials, we can find reasons to be thankful.

Q: What if I forget to be grateful?
It happens! Return to your gratitude journal or prayer time. God’s mercies are new every morning (Lamentations 3:22-23).

Q: How does full gratitude change my outlook?
Practicing gratitude trains your mind to see blessings instead of burdens, peace instead of problems.

Tips for Staying Consistent

  • Set daily reminders
  • Join a gratitude group or challenge
  • Display a favourite Bible verse about thankfulness where you’ll see it often

Conclusion: Live Full of Gratitude

As we wrap up Day 21, remember that full gratitude is a journey, not a destination. It’s a daily choice to recognize God’s goodness and cultivate a thankful heart.

What are you grateful for today?
Share your thoughts in the comments below! If this post encouraged you, share it with a friend or subscribe for more inspiration on living out your faith with joy.

Let’s continue this journey together—one thankful step at a time!

Today’s 70-Day Gratitude Challenge Question

What topics are covered in the daily live casts?

I talk about the 70-Day Gratitude Challenge, what it is and how I can help. I showcase that day’s video’s for the reflection, and answer a question about the gratitude challenge as well as how I’m doing on it.

Want to catch next year’s challenge live?

Subscribe and set notifications on YouTube https://revtrev.com/tv

Like and set notifications on Facebook https://revtrev.com/fb

Subscribe to the RevTrev Radio Podcast https://revtrev.com/radio

How I can help you do a 70-Day Gratitude Challenge

Looking for a simple way to boost your mood, shift your mindset, and bring more positivity into every day? Tune in to the Live LIGHT Daily Gratitude Podcast during the live campaign of the 70-Day Gratitude Challenge. Each short episode gives you practical gratitude prompts, encouragement, and reflections to help you embrace thankfulness—no matter what life throws your way. Whether you’re on the 70-Day Gratitude Challenge or just want a daily boost, these podcasts will guide you to give thanks with your whole heart and see the difference it makes. Listen now at https://revtrev.com/radio and start your day with gratitude!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.