Discover the power of simple gratitude! Day 6 of our Gratitude Challenge helps you appreciate everyday moments for a happier, more mindful life.
Welcome to Day 6 of our Gratitude Challenge! Today we focus on simple gratitude—appreciating small moments that often go unnoticed. Discover easy ways to recognize and celebrate everyday blessings to boost your happiness and mindfulness. Whether you’re starting your gratitude journey or looking to deepen your practice, this video offers practical tips and encouragement. Join us and transform your mindset with the power of gratitude!
I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet
Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.
Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks
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Gratitude Challenge Day 6 — Simple Gratitude
Do you ever feel overwhelmed by all the ways you’re supposed to practice gratitude? Journals, lists, social media posts—the options seem endless. But what if the most powerful kind of thankfulness is actually simple gratitude? Today, on Day 6 of our Gratitude Challenge, let’s discover how simplicity can unlock deeper joy and contentment.
Why Simple Gratitude Matters
Simple gratitude means appreciating the small things: a smile from a friend, a sunrise, or even the comfort of a warm cup of coffee. Scripture encourages us to notice and give thanks for everyday blessings:
“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”
1 Thessalonians 5:18
By focusing on what's right in front of us, we honor God and cultivate a spirit of thankfulness that lasts.
Everyday Moments Worth Noticing
Here are some examples of simple gratitude in action:
- A quiet morning: Thank God for peace and rest.
- A meal with family: Appreciate the gift of fellowship (Acts 2:46).
- Answered prayer: Pause to acknowledge God’s faithfulness (Psalm 107:1).
Why is Simple Gratitude Powerful?
- It’s Sustainable: You don’t need fancy tools or lots of time.
- It Reduces Stress: Focusing on small blessings shifts your mind away from worries (Philippians 4:6–7).
- It Deepens Faith: Recognizing God’s provision helps you trust Him more.
Common Questions About Simple Gratitude
Does simple gratitude really make a difference?
Absolutely! Studies show that noticing and appreciating small blessings improves mental health and strengthens relationships. When we recognize God’s hand in daily life, our hearts become more joyful and resilient.
How can I practice simple gratitude every day?
Try these easy steps:
- Start Your Day with Thanks: Before you get out of bed, thank God for one thing.
- Keep a Running List: Jot down blessings on your phone or a sticky note.
- Share Your Thanks: Tell someone what you appreciate about them.
What does the Bible say about everyday thankfulness?
The Bible urges believers to thank God continually, not just for big miracles but also for daily mercies:
“Let us come before him with thanksgiving…”
Psalm 95:2
Simple Ways To Cultivate Gratitude
- Pray short prayers of thanks throughout your day
- Pause before meals to thank God for food
- Send a thank-you message to someone who blessed you
Conclusion & Call to Action
Simple gratitude isn’t complicated—it’s noticing God’s goodness in ordinary moments. As you continue this challenge, ask God to open your eyes to His daily blessings.
What’s one simple thing you’re grateful for today?
Comment below, share this post with a friend, or subscribe for more encouragement and practical faith tips.
Let’s keep our hearts open and thankful—one small moment at a time.
Today’s 70-Day Gratitude Challenge Question
What does gratitude have to do with politics?
I urge you, first of all, to pray for all people. Ask God to help them; intercede on their behalf, and give thanks for them. Pray this way for kings and all who are in authority so that we can live peaceful and quiet lives marked by godliness and dignity. 1 Timothy 2:1-2
I’ve been challenge to put every politician I hear myself complain about to instead pray for them them this way:
I will pray God helps them. I will intercede for them. And give thanks for them.
And I’ve started thinking about them as real people, with real lives they live and can be curious enough to think about what good they are operating from. Almost everyone does what they do because they feel they are on the side of good.
Maybe that’s challenge we can all do:
Pray for every politician you complain about like this: I will pray God helps them. I will intercede for them. And give thanks for them.
How I can help you do a 70-Day Gratitude Challenge
Unlock the full power of gratitude with our exclusive 10-week Gratitude Group Coaching, available when you purchase the Course + Community + Clarity! This live group coaching runs alongside the Live LIGHT 70-Day Gratitude Challenge from September 19 to November 27, 2025. Join a supportive group, receive weekly guidance, practical tools, and encouragement as you build lasting gratitude habits together. Experience real transformation with expert coaching, interactive sessions, and a safe space to share your journey. Invest in yourself—grow happier, more resilient, and deeply grateful every single day. Get started today at https://revtrev.link/thanks and elevate your gratitude practice! Please NOTE: the Deadline for the first 10-Week Gratitude Group Coaching was September 23, 2025. No one can start after that date. You’ll be eligible to join a future 10-Week Gratitude Group Coaching Group without additional charge. The lowest price for group coaching is during the challenge.
Next Steps
Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.