Discover how when I laugh I can transform tough situations into manageable ones. Embrace the power of joy to lighten your burdens.
Trevor Lund is the founder of Live LIGHT Academy at https://livelight.ca/ and the Creative Storyteller at https://revtrev.com He helps you give thanks with your whole heart https://revtrev.link/heart Check out https://revtrev.com/tv for past videos and live casts and https://revtrev.com/radio to subscribe to his podcast wherever you listen. Sign up for the 70-Day Gratitude Challenge at https://revtrev.link/thanks
When I laugh my circumstances become more bearable
“I will give thanks to you, LORD, with all my heart; I will tell of all your wonderful deeds.” - Psalm 9:1 (GW)
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When I laugh, my heart is lifted, and my burdens feel lighter. A joyful heart is good medicine, but a crushed spirit dries up the bones. I laugh at the enemy who comes to steal, kill, and destroy. What He intends for evil, my God will use for the good. Gratitude for the good things of God makes it easy for me to laugh.
My mouth is filled with laughter, and my tongue with shouts of joy. Indeed, when I laugh, it is a testament to the great things the Lord has done for me. He forgives all my sins and heals all my diseases. He redeems me from death and crowns me with love and tender mercies. And He fills my life with good things. My youth is renewed like the eagles as I trust and wait on the Lord!
In times of trouble, I remember He will fill my mouth with laughter and my lips with shouting. He rejoices over me with singing. He quiets me with His love. Even in the midst of difficulties, laughter can fill my mouth as He brings me joy.
Laughter also brings healing to my soul. A glad heart makes a cheerful face, but from the sorrow of the heart, the spirit is crushed. When I choose laughter, I am choosing to mend my spirit and find comfort in the midst of pain.
Laughter is good medicine. I look to see how God sees my pain. He speaks life and hope and truth. He tells me to be a child to enter His Kingdom. A 4-year-old laughs 300 times a day and a 40-year-old laughs about four. I want to be more like His child.
I am joyful in hope, patient in affliction, and faithful in prayer. When laughter fills my heart, it becomes easier to hold on to hope and trust in God’s plan for my life.
I remember there is a time to weep and a time to laugh; a time to mourn and a time to dance. In this moment, I am embracing the time appointed for joy.
When I laugh, I let go of anxiety and trust in God’s provision. I am not anxious about anything, but pray about everything with thanksgiving. As I trust in Him, the God of hope fills me with peace and joy so I can overflow with hope by the power of Holy Spirit. He makes known to me the path of life; you fill me with joy in His presence, with eternal pleasures at His right hand.
A cheerful heart has a continual feast. When laughter fills my heart, it is as if I am partaking in a feast of joy and contentment that surpasses any worldly circumstances. Laughter reminds me of God’s goodness and faithfulness. The Lord has done great things for me; I am glad. When I laugh, I am expressing my gratitude for all the great things God has done in my life.
Today, in laughter that I find strength, healing, and joy. I am reminded of God’s presence and provision in every aspect of my life. So I embrace laughter and find solace in its transformative power. I am thankful I can laugh.
Reflection Questions to ask Holy Spirit:
- How can I cultivate a joyful heart and incorporate laughter into my daily life to experience the healing and strength it brings?
- Am I prioritizing times of laughter and joy in my life, especially during difficult circumstances, to remind myself of Your faithfulness and provision?
- In what ways can I spread laughter and joy to those around me, being mindful of the contagious nature of a joyful heart?
Next Steps
Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks
Align your thoughts with God’s thoughts for you. Discover profound insights with our 70-Day Gratitude Challenge book, ebook, and audiobook—your wonderful guide to cultivating appreciation and joy! Learn more - https://revtrev.link/thanks
Enhance your journey with the Live LIGHT 70-Day Gratitude Challenge Journal, the perfect companion for the 70-Day Gratitude Challenge to inspire daily reflections and growth! https://revtrev.link/thanks
Don’t Forget to Give Thanks with Your Whole Heart
The Live LIGHT 70 Day Gratitude Challenge
Every day for 70 days …
Choose to give thanks – Decision
Feel grateful for what you give thanks for – Emotions
Show appreciation for what you feel gratitude for – Action
Learn to give thanks with your whole heart Check out the Live LIGHT with your Whole Heart course today - https://revtrev.link/heart