Notice the blessings around you today! Day 3 of the daily Gratitude Challenge inspires appreciation for your surroundings and daily moments.
Welcome to Day 3 of the Gratitude Challenge! Today we focus on the blessings that surround us every day. Discover how noticing and appreciating your environment can boost positivity and well-being. Join us to learn simple ways to practice gratitude and make each day more meaningful. Subscribe for daily inspiration and keep your gratitude journey going!
I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet
Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.
Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks
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Gratitude Challenge Day 3 - Surrounding Blessings
Are you ready to deepen your journey in the daily gratitude challenge? Today, we focus on “Surrounding Blessings”—the people, places, and moments God has placed in your life. Whether you’re new to gratitude journaling or have been practicing thankfulness for years, this post will help you see God’s goodness more clearly.
Why Surrounding Blessings Matter
Often, the blessings closest to us go unnoticed. We’re so used to our family, friends, home, and church that we forget to thank God for them. Recognizing these gifts is a vital part of any daily gratitude challenge.
Related keywords: gratitude journaling, thankful living, Christian gratitude.
Biblical Foundation
The Bible encourages us to notice the good gifts around us:
“Every good gift and every perfect gift is from above, coming down from the Father of lights…”
(James 1:17, ESV)
This verse reminds us that everything worthy of gratitude comes from God. When we pause to look at our surroundings, we see God’s hand in everyday life.
How to Spot Surrounding Blessings
Not sure where to start? Try these simple steps:
- Make a List: Write down five things or people around you right now that you’re grateful for.
- Pray: Thank God for each item on your list. Mention them specifically in your prayer.
- Share: Tell someone today why you’re thankful for them.
Common Questions Answered
Q: What if my surroundings don’t feel like blessings?
A: Even in tough times, God’s presence is near. Look for small signs of His care—maybe a friend who checks in or a comforting Bible verse.
“The Lord is near to all who call on him…” (Psalm 145:18)
Q: How often should I reflect on my surroundings?
A: Daily reflection builds a habit of thankfulness. It can take less than five minutes each day.
Q: Can gratitude journaling really change my outlook?
A: Yes! Studies and Scripture both show that thankful living leads to greater joy and peace (Philippians 4:6-7).
Practical Tips for Thankful Living
- Set Reminders: Use your phone to remind you to pause and say thanks.
- Create Visual Cues: Place sticky notes with Bible verses around your home.
- Involve Your Family: Share nightly gratitude moments at dinner.
Reflection for Today
Today, as part of your daily gratitude challenge, look closely at your surroundings. Ask God to open your eyes to blessings you might overlook.
“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”
(1 Thessalonians 5:18)
Conclusion & Next Steps
Surrounding blessings are evidence of God’s love and provision. By noticing and thanking Him for these gifts, you strengthen your faith and cultivate joy.
Join the conversation:
- What surrounding blessing did you notice today?
- Comment below, share this post with a friend, or subscribe for more Christian gratitude inspiration!
Let’s keep the daily gratitude challenge going—your next blessing is just a moment away!
Today’s 70-Day Gratitude Challenge Question
What are the benefits of practicing gratitude daily?
Practicing gratitude daily offers numerous benefits for mental, emotional, and physical well-being. Here are some key advantages, along with links to sources for further reading:
Improved Mental Health: Regular gratitude practice can reduce symptoms of depression and anxiety, leading to enhanced overall mental well-being.
Source: American Psychological Association - The Role of Gratitude in Mental Health
Increased Happiness: Daily gratitude can boost overall happiness and life satisfaction by shifting focus from negative experiences to positive aspects of life.
Source: Harvard Health Publishing - The Benefits of Gratitude
Better Sleep Quality: Practicing gratitude, especially before bedtime, can improve sleep quality by reducing negative thoughts that interfere with rest.
Source: National Institutes of Health - Gratitude and Sleep
Enhanced Resilience: Gratitude can help individuals cope better with stress and adversity, fostering a sense of resilience and optimism.
Source: Psychology Today - The Neuroscience of Gratitude
Stronger Relationships: Expressing gratitude can strengthen social bonds, improve communication, and promote feelings of connection among friends, family, and colleagues.
Source: Greater Good Science Center - How Gratitude Improves Relationships
Increased Empathy: Grateful individuals tend to have higher levels of empathy and are less aggressive, contributing to more positive interactions.
Source: Journal of Personality and Social Psychology - Gratitude and Well-Being
Promotion of Positive Behavior: Practicing gratitude encourages positive behaviors such as volunteering and helping others, which can further enhance overall well-being.
Source: Forbes - The Neuroscience Behind Gratitude
Reduced Stress Levels: Gratitude can lower stress levels, which is beneficial for overall brain health and cognitive functioning.
Source: Mindful - The Science of Gratitude
Incorporating daily gratitude practices, such as journaling or sharing grateful thoughts with others, can lead to significant improvements in overall well-being and quality of life.
How I can help you do a 70-Day Gratitude Challenge
Discover fresh inspiration every day with the Daily Blog posts at RevTrev.com/blog! When you join the Gratitude HUB through the Course + Community or Course + Community + Clarity options at https://revtrev.link/thanks you’ll also unlock exclusive access to these daily updates right inside your HUB. Whether you want practical tips, uplifting stories, or encouragement for your gratitude journey, the Daily Blog keeps you connected and motivated. Start each day with new insights and stay engaged with a supportive community that shares your passion for grateful living.
Next Steps for your Daily Gratitude Challenge
Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.
