written by
Trevor

Sneak Peek at the CARE and Root Out Shame Tool

podcast Live Casts 2 min read

Do you trust God with your whole heart? What does your peace tell you and what does your busyness tell you? Would be like to know even when bad news comes you’d have peace? What would it feel like to trust God with your whole heart? As you trust God, the tool becomes effective.

Trevor H Lund is the founder of Live LIGHT Academy at https://livelight.ca and the Chief Storyteller at https://revtrev.com. Subscribe and set notifications on https://revtrev.com/tv for past videos and live casts and https://revtrev.com/radio to subscribe to his podcast wherever you listen.

Root Out Shame tool

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How to Root out Shame Tool - CARE

Confess

Confess the sinful ways you have responded to the shame root in your life.

Heavenly Father, I have used busyness to keep me from feeling shame and in response to the shame I feel by (insert activity). In doing this, I have given other people the right to determine my worth. I have not trusted what you say about me. I ask for your forgiveness for this sinful pattern and receive your forgiveness today. Help me to allow Holy Spirit to heal the root of shame in my life.

Ask

Ask the Father to remind you of people who have shamed you. Make the choice to forgive them.

Heavenly Father, I choose to forgive people who have shamed me. Specifically I choose to forgive (name the person) for shaming me by (incident). I release them into your hands and bless them in the name of Jesus.

Reveal

Ask the Father to break the lies you have come to believe about yourself.

Ask the Father, Son or Spirit to take you back to the place in your past where shame took root. You’ll be brought to a memory.

Describe the situation or picture.

Find where Jesus (or the Father, or the Spirit) is in the memory.

Ask Jesus (or the Father, or the Spirit) the lie you learned from the situation (there can be more than shame).

Renounce the lie(s).

Ask Jesus (or the Father, or the Spirit) what the truth is.

Agree with God and declare the truth.

If you have difficulty with this process get someone with Sozo, Theophostic, or Immanuel training to help you.

Engage

Get and give life-giving relationships

It is only through healthy relationships that the wounds of shame can ever be fully healed. You need to get into life-giving relationships that do not shame you into action or inaction. You need to commit to doing the same for others.

Challenge

Get rid of responding to shame in your life so you can you work and rest without feeling busy.

Next Steps

Check out the Live LIGHT Above the Negativity Course

Move from being easily regularly frustrated, usually feeling busy, often afraid or easily angered TO having peace at all times and in every situation. Learn to Live LIGHT Above the Negativity with your whole heart. Learn to take thoughts captive, tear down stronghold and demolish arguments set up against the knowledge of Christ.

The best price on that course is at: http://revtrev.link/bless

root out shame tool is in this course
Sneak Peek Root out shame mental health Self-care therapy coping skills emotional wellness Personal growth